EURHere YOGA.
A well-being practice for everyone.
Come for the yoga, stay for the vibes.
Class types will be a range from beginner yoga to athletic/faster paced flows.
I'm so glad you're here.
Hatha AM Sun Salute
This will be an energizing, heat producing, stimulating routine meant to symbolize saluting the Sun.
Hatha PM Flow
This evening flow is a low-impact sequence meant to calm the nervous system and prepare the body for rest.
Yin Yoga
A slow-paced, gentle sequence in which poses are held for 3-5 minutes each in order to target the deep connective tissues.
*Classes in the month of April 2024 are donation based.*
This means you can come to all classes at no cost or decide to donate cash/Zelle/Venmo.
If you do decide to donate, all donations will go towards my tuition + costs for nursing school.
Hiya 👋, I'm Saki RYT 200, your yoga practitioner. I say practitioner instead of instructor because yoga is fundamentally a life-long practice. I am acknowledging that we all are arriving to the mat with the intention to learn and evolve through practice of physical movement, mental focus and breathwork.
I invite you to join me in the cozy yoga studio where we will have a relaxed time being ourselves in a judgement-free, mindful, intentional and safe environment.
click here to RSVP for a Yoga Class
Check the calendar below for class dates, times and location.
You can follow my Instagramjourney to Nursing School onhere
